- Wednesdays - March 27th     April 10th & 17th     May 15th & 22nd

10:30 AM-12:00 PM @ CRC Sport Court

It’s a toddler takeover! Parents and toddlers are welcome to come play in the gym on the tumbling mats, at a time reserved just for 

you! Each session we will have activities and games set up to keep your littles busy. Invite your friends and their kiddos for this special 

parent supervised play time at the CRC! 

*Parent/guardian must stay with their toddler at all times. Program is geared for kids ages 5 

and under.

$7.00 CRC members (per session) // $10.77 non-members (per session)

- Wednesdays - March 27th, April 24th, May 29th

@ CRC Sport Court or Fitness Classroom

Who's ready to tumble...and run, jump, and more? We are! Let's get some exercise while we work on our balance and coordination, 

all while we giggle and play! This class is open to children ages 2-5 years old. Please wear comfy clothes, socks, and have clean sneakers.

Ages: 2-5 years

Level 1 - 8:45 AM-9:30 AM

- Child is not able to complete physical

activities independently

- Can participate in a group with

some assistance

- Parent is recommended to stay initially

Level 2 - 9:30 AM-10:15 AM

- Child is able to complete physical activities independently

- Can participate in a small group without assistance

- Has taken this course previously

$7.00 CRC members (per session) // $10.77 non-members (per session)

- Wednesday, April 3rd

8:30-9:30 AM @ CRC Sport Court & Aquatics Center

Come to the CRC for a morning full of gym and pool play! This program is designed for children 2-5 years old, your child will experience a fun, stimulating environment while improving their social and physical skills. 

Children should come in comfortable play 

clothes with their swimsuit on underneath. The first half of class will be in the gym and the second half in the pool.

*Parents/guardians of children ages 3-5 are welcome to stay for the class, but do not have to (please do stay in the building though) - 2 year olds must be accompanied by a parent /guardian.

GIRL SESSIONS  (Wednesday/Fridays)

- April 3, 5, 10, 12, 17, 24, 26 @ 3:30-4:15 PM

BOY SESSIONS (Tuesdays/Thursdays)

- April 2, 4, 9, 11, 16, 18, 23, 25, 30 @ 3:30-4:15 PM

A class designed for 5th-8th graders focusing on developing the foundation for lifelong fitness and sports success. Classes are tailored for boys and girls in separate groups, but do similar exercises such as the basics of proper weightlifting, stretching, and injury prevention the first half of the class. 

The remaining portion of the class provides instruction in specific exercises to prepare young athletes for the rigors of varsity sports training by using gentle exercises such as: jump squats, jumping jacks, push-ups, ice skaters, planks, bear crawls, knee jumps, ladder drills, and cone exercises.

Class will take place on the fitness floor and the fitness classroom. This new course is designed around the fitness guidelines of both the National Association for Sports Medicine (NASM) and the American College of Sports Medicine (ACSM) with suggestions from local school coaches.

$6.00 CRC member per class // $9.00 non-member per class

Ellen Helfter (Girls Trainer) & Matt Moberg (Boys Trainer)

Supervised childcare is provided in the Kid's Cove so parents/guardians can utilize the Wellness Center.  

This service is available for children in 3rd grade and under.

For more info click here! 

https://www.cedarrivercomplex.com/kids-cove

*Currently (as of November 2023) we cannot accept any new participants in this program, due to  high participation levels.

If you'd like to be notified when the roster can accept more kids, please email us at (info@cedarrivercomplex.com) and we'll add you to the list. Thank you!

$50.00 one time fee covers all sessions attended

Are you ready to take your fitness routine to the next level? Justin Trees is the instructor for CRC Strong - he demonstrates the correct way to lift, add weight, and gets youth prepared for the high level lifting programs they will experience in high school.

*Designed for ages 12 and up - new participants are welcome at anytime during the program.