{YOUTH}
WELLNESS CENTER EVENTS
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Craft Club
Wednesdays - July 22 August 5, 12
@ 11:00 am-12:00 pm (Youth going into K-4th Grade) CRC Wellness Center Kid’s Cove
No dog days of summer here! Get together with your friends - while making new ones too - and put your creativity to work! During Craft Club, we'll feature specific crafts at each gathering.
$6.00 CRC members (per session) // $9.00 guests (per session)
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Youth Strength & Conditioning
Mon/Wed/Fri - July 20, 22, 24, 27, 29, 31
@ 12:00-1:00 pm (Youth going into 4th-8th Grade)
This class offers an introduction to safe and proper weight training exercises using free weights, tubing, bands, and various equipment. In addition, it emphasizes gym etiquette, highlighting the importance of cleanliness and safety!
$6.00 CRC members (per class) // $9.00 guests (per class)
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Just Work It Dance Class
Tuesdays & Thursdays - July 21, 23
August 4, 6, 11, 13
@ 10:00-10:45 am (Youth going into 3rd Grade & Up)
CRC Wellness Center Fitness Classroom
Get ready for an exciting experience filled with lively music and engaging instruction with Hillary Morris. In this class, you'll dance, compete, and have a blast as you find your groove!
$6.00 CRC members // $9.00 guests
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Toddler Gym & Swim
Wednesdays - July 22, August 5 @ 8:30-9:30 am
(Ages 2-6) CRC Wellness Center Sport Court/Pool
Come to the CRC for a morning full of gym and pool play! This program is designed for children 2-6 years old, your child will experience a fun, stimulating environment while improving their social and physical skills.
Children should come in comfortable play clothes with their swimsuit on underneath. The first half of class will be in the gym and the second half in the pool (only the toddlers get in the pool, not the parent or guardian).
*Parents/guardians of children ages 3-6 are welcome to stay for the class, but do not have to (please do stay in the building though) - 2 year olds must be accompanied by a parent/guardian.
$6.00 CRC members (per session) // $9.00 guests (per session)
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Toddler Gym & Tumble
Wednesdays - August 14
@ 9:30-10:30 am
CRC Wellness Center Sport Court
Join us for a mix of activities that promote physical development and creativity through play. Our friendly instructor, Ari Keefe, ensures a safe and engaging environment where little ones can explore their abilities and make new friends. Parents and guardians are welcome to join in on the fun or watch from the sidelines as their toddlers discover the joy of movement.
$6.00 CRC members (per class) // $9.00 guests (per class)
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Youth Football Clinics
Tues/Wed/Thurs - August 4, 5, 6
4:00-5:00 PM (Youth going into 3rd & 4th Grade)
5:15-6:15 PM (Youth going into 1st & 2nd Grade)
$6.00 CRC members (per session) // $9.00 guests (per session)
Join Sevryn Dodd at the CRC Youth Football Clinics to work on drills and skills, just in time for football season! Meet at the CRC and spend the hour scrimmaging while learning more about the game of football.
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Distance Running Club
Tues/Fri - July 21, 24, 28, 31
@ 8:30-9:30 am (Youth going into K-3rd Grade)
@ 9:30-10:30 am (Youth going into 4th-8th Grade)
CRC Wellness Center Sport Court/Outdoors
An introduction to the technique and training practices of the middle school distance events (800-1500/1600). Emphasis on having fun, with a focus on proper running form, footstrike, and arm swing. Warm-ups, drills, workouts, cool-downs are discussed and taught how to properly incorporate into running long distances.
What to Bring:
Comfortable gym attire
Appropriate running shoes are required
Water bottle
Recommended Items:
A sweat towel
Hat and/or sunglasses
$6.00 CRC members (per session) // $9.00 guests (per session)
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Gymtime for Littles
Friday - August 28th
@ 10:30-1:00 PM CRC Wellness Center Sport Court (Ages 2-6)
$6.00 CRC members // $9.00 guests
It’s a toddler takeover! Parents and toddlers are welcome to come play in the gym on the tumbling mats, at a time reserved just for you!
Each session we will have activities and games set up to keep your littles busy. Invite your friends and their kiddos for this special parent supervised play time at the CRC!
*Parent/guardian must stay with their toddler at all times. Program is geared for kids ages 5 and under. The cost is for the participant only (guardians do not have a fee for the program).
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Youth Volleyball Clinics
Wednesdays - August 5, 12
9:00-10:00 AM (Youth going into 5th & 6th Grade)
10:00-11:00 AM (Youth going into 7th & 8th Grade)
$6.00 CRC members (per session) // $9.00 guests (per session)
Ready to bump, set, and spike? Our Youth Volleyball clinics are the perfect place
for young athletes to learn the game and build condence. Serving, passing, setting, spiking, and basic court strategy will be covered during these clinics with Patricia Mullenbach.
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Youth SAQ {Strength, Agility, & Quickness}
Wednesdays - August 5, 12, 19, 26*
@ 11:15 AM-12:00 PM (*August 26th from 3:30-4:15 PM)
(Youth going into 4th-8th Grade)
$6.00 CRC members (per session) // $9.00 guests (per session)
SAQ focuses on developing the foundation for lifelong fitness and sports success.
Provides exercises that center on the basics of proper weightlifting, stretching, and injury prevention. SAQ classes have specic goals to prepare young athletes for the rigors of varsity sports.

