{YOUTH}
WELLNESS CENTER EVENTS
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JumpFit Kids
June 12, 17, 25, 29 @ 11:00-11:45 am
CRC Wellness Center Fitness Classroom
Youth entering third grade and above are welcomed to join Amanda Powers for an energetic and enjoyable trampoline fitness class. Bring your friends along for a session that focuses on building endurance and strength while having a fun time!
$6.00 CRC members // $9.00 guests
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Youth SAQ {Strength, Agility, & Quickness}
Mon/Wed/Fri -
June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29
@ 11:15 am-12:00 pm (Youth going into 4th-8th Grade)
SAQ focuses on developing the foundation for lifelong fitness and sports success. These classes are intended for serious-minded young athletes who are looking to prepare for varsity sports by using a combination of body-weight and standard weight training exercises. Discipline is important during these classes, with an emphasis on the correct execution of the exercises, safety, and overall fitness.
*Note: You do not have to participate in all of the classes, but the more classes you are involved in, the better the results! Good athletic shoes (court or running) are required. Led by Matt Moberg, CRC Sports Training Specialist.
$6.00 CRC members (per class) // $9.00 guests (per class)
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Youth Strength & Conditioning
Mon/Wed/Fri - June 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29
July 1, 3, 6, 8, 10, 13, 15, 17, 20, 22, 24, 27, 29, 31
@ 12:00-1:00 pm (Youth going into 4th-8th Grade)
This class offers an introduction to safe and proper weight training exercises using free weights, tubing, bands, and various equipment. In addition, it emphasizes gym etiquette, highlighting the importance of cleanliness and safety!
$6.00 CRC members (per class) // $9.00 guests (per class)
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Youth Sprint Running Club
Tues/Fri - June 2, 5, 9, 12, 16, 19, 23, 26, 30
@ 8:30-9:30 am (Youth going into K-3rd Grade)
@ 9:30-10:30 am (Youth going into 4th-8th Grade)
Improve running skills and endurance during this class led by CRC Sports Training Specialist, Matt Moberg! Be ready to work on warmups, stretching, learning how to pace yourself as you run, cool down . . . and of course some fun and games that accentuate sprinting techniques! Meet inside the CRC Wellness Center lobby, the coach will then take the participants to the OHS track.
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Just Work It Dance Class
Tuesdays - June 9, 16, 23, 30
@ 10:00-10:45 am (Youth going into 3rd Grade & Up)
CRC Wellness Center Fitness Classroom
Get ready for an exciting experience filled with lively music and engaging instruction with Hillary Morris. In this class, you'll dance, compete, and have a blast as you find your groove!
$6.00 CRC members // $9.00 guests
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Toddler Gym & Tumble
Wednesdays - June 10 July 8, 15
@ 9:30-10:30 am
CRC Wellness Center Sport Court
Join us for a mix of activities that promote physical development and creativity through play. Our friendly instructor, Ari Keefe, ensures a safe and engaging environment where little ones can explore their abilities and make new friends. Parents and guardians are welcome to join in on the fun or watch from the sidelines as their toddlers discover the joy of movement.
$6.00 CRC members (per class) // $9.00 guests (per class)
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Craft Club (Wednesdays)
Wednesdays - June 10, 17, 24
@ 11:00 am-12:00 pm (Youth going into K-3rd Grade) CRC Wellness Center Kid’s Cove
No dog days of summer here! Get together with your friends - while making new ones too - and put your creativity to work! During Craft Club, we'll feature specific crafts at each gathering.
June 10th - Summer Journal Decorating & Sidewalk Chalk Drawings
June 17th - Sharpie Canvas Creations & Bracelet Making
June 24th - DIY Spinners & Interactive Bulletin Board Making
$6.00 CRC members (per session) // $9.00 guests (per session)
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Basketball Clinics
Tuesdays - June 9, 16, 23, 30
@ 12:30-1:30 pm (Girls going into 4th-7th Grade)
Thursdays - June 4, 11, 18, 25
@ 8:00-9:00 am (Boys going into 4th-7th Grade)
Get ready to enhance your basketball skills! Join Ethan Peterson for the boys' clinic and Hope & Hailey Voigt for the girls' clinic throughout the month of June. Each session will concentrate on a specific basketball skill, ensuring you learn more about the game of basketball.
June 4th - Ball Handling
June 9th/11th - Shooting Technique
June 16th/18th - Defense Drills & Skills
June 23rd/25th - Speed Drills
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Cycling Maintenance
Thursday - June 4th
@ 11:00 am-12:00 pm (Youth going into 3rd-8th Grade)
CRC Wellness Center Sidewalk Area Entrance
Learn about basic bicycle care, maintenance, riding position, and bicycle safety. Discover how to inflate bike tires, clean bike chains, and how to properly wash your bike. Matt Moberg will help you adjust your bike to perfectly fit YOU. Be sure to bring along your bike and helmet!
$6.00 CRC members // $9.00 guests
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Afternoon Rec
Thursdays - June 4, 11, 18, 25
@ 12:30-1:30 pm (Youth going into 4th-8th Grade)
CRC Wellness Center Sport Court/Outdoors
Mark your calendars for a new activity every week!
June 4th - Gagaball / Wallyball
June 11th - Frisbee Golf / Dodgeball
June 18th - Kickball
June 25th - Crossnet
$6.00 CRC members (per session) // $9.00 guests (per session)
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Craft Club (Fridays)
Fridays - June 5, 12, 19, 26
@ 11:00 am-12:00 pm (Youth going into 4th-7th Grade)
CRC Wellness Center Kid’s Cove
No dog days of summer here! Get together with your friends - while making new ones too - and put your creativity to work! During Craft Club, we'll feature specific crafts at each gathering.
June 5th - Summer Journal Decorating & Sidewalk Chalk Drawings
June 12th - Rock Painting
June 19th - Sharpie Canvas Creations & Bracelet Making
June 26th - DIY Spinners & Interactive Bulletin Board Making
$6.00 CRC members (per session) // $9.00 guests (per session)
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Quarterback Clinic
Tuesday - June 9th
@ 1:00-2:00 pm (Youth going into 4th-8th Grade)
@ 2:00-3:00 pm (Youth going into K-3rd Grade)
CRC Wellness Center Sport Court/Outdoors
Touchdown! Work on drills and skills from Quinn Street, OHS quarterback, during this clinic that builds on throwing ability and technique. Bring your enthusiasm and get ready to take your skills to the next level!
$6.00 CRC members // $9.00 guests
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Toddler Gym & Swim
Wednesdays - June 17, 24 @ 9:30-10:30 am
July 1, 22 @ 8:30-9:30 am
(Ages 2-6) CRC Wellness Center Sport Court/Pool
Come to the CRC for a morning full of gym and pool play! This program is designed for children 2-6 years old, your child will experience a fun, stimulating environment while improving their social and physical skills.
Children should come in comfortable play clothes with their swimsuit on underneath. The first half of class will be in the gym and the second half in the pool (only the toddlers get in the pool, not the parent or guardian).
*Parents/guardians of children ages 3-6 are welcome to stay for the class, but do not have to (please do stay in the building though) - 2 year olds must be accompanied by a parent/guardian.
$6.00 CRC members (per session) // $9.00 guests (per session)
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Distance Running Club
Tues/Fri - July 3, 7, 10, 14, 17, 21, 24, 28, 31
@ 8:30-9:30 am (Youth going into K-3rd Grade)
@ 9:30-10:30 am (Youth going into 4th-8th Grade)
CRC Wellness Center Sport Court/Outdoors
An introduction to the technique and training practices of the middle school distance events (800-1500/1600). Emphasis on having fun, with a focus on proper running form, footstrike, and arm swing. Warm-ups, drills, workouts, cool-downs are discussed and taught how to properly incorporate into running long distances.
What to Bring:
Comfortable gym attire
Appropriate running shoes are required
Water bottle
Recommended Items:
A sweat towel
Hat and/or sunglasses
$6.00 CRC members (per session) // $9.00 guests (per session)

