Golden Hearts Senior Fitness
Tuesdays 9:30-10:30 AM
This class will contain various activities that are designed for older, active adults. Some of the topics covered will be stretching, flexibility, balance, lower impact aerobics,
and strength training. There are adaptable exercises for each fitness level, work at your own pace!
January: 2, 9, 16, 23, 30
$22.50 CRC members // $34.61 non-members