Thursdays - January 8th  February 12th

10:30-11:30 AM @ CRC Auditorium Lobby

*Free event! Monetary or prize donations are greatly appreciated.

Get ready to play some Bingo! Come for a morning of socialization, snacks, and Bingo. This is a free event, pre-registration is strongly encouraged for planning purposes - those who pre-register will be entered in a drawing for a door prize!

Light refreshments will be provided.

Before Bingo, an educational topic will be discussed, presented by various local community members.

We are looking for local businesses or individual sponsors to sponsor the upcoming Bingo events. Whether this is through a monetary donation, prize donations, or providing a “celebrity” Bingo caller - please contact us for more info! 

Tuesdays - December 2, 9, 16, 23, 30  January 6, 13, 20, 27    February 3, 10, 17, 24

9:45-10:30 AM @ CRC Wellness Center

$7.00 CRC members (per session) // $10.77 non-members (per session)

Using ballet inspired moves to strengthen hips, legs, glutes, calves, core, and upper body while emphasizing poise, posture, balance, and control. This class is a great next step for those who have been taking Mature Mobility (not required), led by Matt Moberg.

Thursday - January 15, 29

10:00 AM-3:00 PM @ CRC Wellness Center

*Flat rate of $1.00 per minute

Come enjoy a bit of relaxation! Grace will be giving chair massages throughout the day, register ahead of time to assure you will have the time slot you’d prefer. 

Thursday - February 12th

@ 5:30-6:30 PM @ CRC Aquatics Center Pool Deck

$20.00 per couple, pre-registration is highly suggested

Looking for a unique way to celebrate Valentine’s Day? Grab your partner, gal pal, or buddy and spend your night at the CRC! Jolene Norby will be leading Poolside Yoga, which will calm your body and mind. Listen to the  trickling sounds of the pool water, in the warm temperature of the pool and feel your cares slipping away.

*Note: Class takes place on the pool deck, not in the pool. Comfortable workout clothing is recommended.

Saturday - February 28th

8:30-11:30 AM @ CRC Wellness Center

$20.00 flat rate for those pre-registered // $25.00 day of sign-up

Come join in our Indoor Triathlon for beginners to experienced triathletes.  A multi-stage format will be used, participants will need a swimsuit, towel, running shoes, shirt, and shorts.

The Triathlon consists of a: 350 Yard Swim,  6 Mile Bike, and a 3 Mile Run. 

Monday, December 22nd   10:15-11:00 AM

@ CRC Wellness Center Lobby

Mitchell County Public Health will be administering blood pressure checks in the CRC Wellness Center Lobby once a month. Everyone is invited to these FREE monthly checks!

-Mondays/Wednesdays/Fridays 

Check the Fitness Class schedule tab for all of the dates.

Boxing is an easy and fun way to help with your cardio and build strength to get the most out of your workout. This kind of workout also has a mental challenge because of the movements and rhythms to help you become physically and mentally fit.

Our Boxercise class can help those with Parkinson's Disease and who are 50 years and older to develop better coordination, balance, and fine motor skills.  

 Check the Fitness Class schedule tab for all of the dates.

Join our instructor Mark Miller as he share sgentle, yet challenging moves in the water that will make you feel great! This class is for anyone that wants to get in the water. You may work in the shallow or deep end of the pool.

Friday, January 2nd - Friday, February 27th

*Free Program!

Getting back in shape is tough, but when you have a partner or team that depends on each other, the work becomes a little easier. Sign up at the Welcome Desk if you’d like to be matched with a partner for this program. Or if you have a partner in mind, let us know! 

Friday, February 6th - Sunday, February 22nd

Stay tuned for details on Olympic themed programming taking place in February! 

Check the Fitness Class schedule tab for all of the dates.

Designed for maturing individuals, who want to improve their core balance and stability led by Jolene Norby. This class will help you develop better posture, strength, and flexibility while challenging your core.

*Core Strength & Balance is available in person and live stream. If you are interested in attending class via live stream, please contact the CRC at 641-832-3600 (prior to the start of class).

Check the Fitness Class schedule tab for all of the dates.

Join Nicole Dodd or Matt Moberg for some functional fitness in the classroom. We will utilize the barre and chairs depending upon participant's ability levels.

A large part of class is working on exercises that will help to increase mobility and flexibility. Weight work for strength will be added as well, with stretching at the end. The goal is to work on basic movement that will help us with our quality of life in our own homes and longevity of our lives.

 Check the Fitness Class schedule tab for Yoga dates/times.

A class designed to focus on breathing and leaving your troubles at the door. Learn beginner & intermediate postures, and meditative awareness. Work at your own level, lead by Jolene Norby.

 Check the Fitness Class schedule tab for all of the dates.

Let the water soothe your muscles during this class in the shallow end of the lap pool. The instructors, Carrie Barker & Lisa Cockrum, will show you different exercises to keep your body moving.

Check the Fitness Class schedule tab for all of the dates.

Instructor: Deneen Schweiger

Yang Style is the most popular style of Tai Chi. It is comprised of slow, gentle and expansive movements. Tai Chi for Beginners is constructed with 6 easy steps, ideal for beginners. It is easy to learn and builds a solid foundation. It also improves health and wellness and can be practiced for a lifetime. It will flow seamlessly into Yang 24 if you want to explore further into something more challenging.