Wellness Center

The Cedar River Complex offers an expansive Wellness Center, which includes all the equipment and space required to meet the diverse fitness needs and expectations of area residents and visitors.


*Note: the Wellness Center Hours differ from the Aquatics Center hours.

Wellness Center Hours

Mon - Thu
-
Friday
-
Saturday
-
Sunday
-

Sport Court

 

  • Sport Court is over 11,000 sq. feet 
  • Elevated track for indoor running and/or walking                                 
  • Six basketball hoops
  • Play a game of volleyball, basketball, pickleball, badminton, and more! Check out our batting cage in the sport court area. A manual pitching machine along with helmets, bats, and balls are available for use.

 

Aquatics Center

 

  • Three lane lap pool
  • Spacious,  zero-depth-entry pool
  • 100-foot lazy river for leisure swimming, resistance walking, and fitness training
  • 12.6 foot deep end equipped with a diving board

 

Fitness Floor

The CRC fitness floor offers quality weight training equipment to work each part of your body and cardio equipment to help you improve your cardiovascular health and reach your fitness goals.  Some of the workout machines include:   

  • Treadmills
  • Ascent trainers
  • Recumbent and upright bike
  • Cross hybrid bike

 


 

  • Seated Octane
  • Circuit training machines
  • Functional trainer
  • Half rack
  • Smith machine
  • 5 through 75 pound dumbbells
  • Multi-adjustable bench
  • Preacher curl bench
  • Ab bench
  • Back extension
  • Row machine

 

Fitness Classroom

 

  • Members and guests can partake in fitness classes, group workouts, and more!
  • Available for personal workouts and personal training through the CRC

 

Racquetball Court

 

  • Great sport and fitness activity for friends and families
  • Wallyball can also be played in the racquetball court area

 

 “The CRC is our home away from home,” states Tom Hill, a long time CRC member.