WELLNESS CENTER EVENTS
-
Blood Pressure Checks
Mondays - July 27th August 24th
@ 10:15-11:00 am CRC Wellness Center Lobby
Mitchell County Public Health will be administering blood pressure checks in the CRC Wellness Center Lobby once a month. Everyone is invited to these FREE monthly checks!
-
Boxercise
Typically held Mon/Wed/Fri @ 8:30-9:45 AM
(Check the monthly fitness class schedule for dates)
*Fitness class rates apply, per class
Boxing is an easy and fun way to help with your cardio and build strength to get the most out of your workout. This kind of workout also has a mental challenge because of the movements and rhythms to help you become physically and mentally fit.
Boxercise can help those with Parkinson's Disease and who are 50 years and older to develop better coordination, balance, and fine motor skills.

