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Ugly Sweater 1 Mile Fun Run/Walk!
Tuesday - November 25th @ 5:30 PM (OHS Outdoor Track)
*Jingle all the way - right on over to the CRC for a Ugly Sweater fun run! Hot chocolate and a treat will be provided after.
$5.00 per person to participate.
Be sure to wear your Holiday gear & ugly sweaters!
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Stay Independent Sessions
Friday - November 14th {Cooking for One or Two} 10:30 AM-12:00 PM
Wednesday - November 19th {Managing Stress for Caregivers} 10:30 AM-12:00 PM & 6:00-7:30 PM
*Free workshops, provided by Mitchell County ISU Extension & Outreach
These workshops are intended for adults of any age, wanting to know more about healthy living. To register, call the ISU Extension office!
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CRC Bingo!
Thursdays - November 6th December 4th
10:30-11:30 AM @ CRC Auditorium Lobby
*Free event! Monetary or prize donations are greatly appreciated.
Get ready to play some Bingo! Come for a morning of socialization, snacks, and Bingo. This is a free event, pre-registration is strongly encouraged for planning purposes - those who pre-register will be entered in a drawing for a door prize!
Light refreshments will be provided.
Before Bingo, an educational topic will be discussed, presented by various local community members.
We are looking for local businesses or individual sponsors to sponsor the upcoming Bingo events. Whether this is through a monetary donation, prize donations, or providing a “celebrity” Bingo caller - please contact us for more info!
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Senior Barre Fit
Tuesdays - October 7, 14, 21, 28 November 4, 11, 18, 25
9:45-10:30 AM @ CRC Wellness Center
$7.00 CRC members (per session) // $10.77 non-members (per session)
Using ballet inspired moves to strengthen hips, legs, glutes, calves, core, and upper body while emphasizing poise, posture, balance, and control. This class is a great next step for those who have been taking Mature Mobility (not required), led by Matt Moberg. Note: Holding October and November dates depends on the participation in September - look for this class in the Fitness Class monthly schedule for more info!
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LSVT Big and LSVT Loud Presented by MCRHC
Friday - November 21st 10:15-11:15 AM @ CRC Wellness Center Conference Room
*Free presentation by MCRHC Occupational & Speech Therapists!
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Philip Daniel - Musical Performance
Monday - November 24th @ 6:00-7:30 PM CRC Krapek Family Fine Arts Center
Originating from Lincoln, Nebraska, Daniel is a distinguished pianoist and composer, acclaimed for his ability to evoke powerful emotions through his music. Daniel’s compositions resonate with both seasoned musicians and casual listeners.
Tickets will be available at the CRC Welcome Desk - Adults $10 Students $5 5 & Under Are Free
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Fall Bake Sale
Monday, November 24th & Tuesday, November 25th
Employees, guests, & members are invited to share some home baked goodies with us at the CRC - just in time for Thanksgiving! Stop by and pick up some lovely treats to share at your holiday gatherings. Interested in bringing goodies to share? Bring them in anytime on Monday or Tuesday! A sign-up will be located at the CRC Welcome Desk. Proceeds go towards Boxercise and Mature Mobility supplies.
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Blood Pressure Checks
Mondays - November 24th
10:15-11:00 AM @ CRC Lobby
Mitchell County Public Health will be administering blood pressure checks in the CRC Wellness Center Lobby once a month. Everyone is invited to these FREE monthly checks!
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CRC Friendsgiving
Monday - November 24th @ 12:00 PM
Join the CRC staff as we thank our volunteers for their hard work, our members for their friendship, and our staff for making the CRC such a special place to gather. The main dish will be provided along with a side dish with water/coffee.
Feel free to bring a side dish to share - please RSVP by Thursday, November 20th!
A $3.00 cost is requested for guests (does not include CRC volunteers). Meet in the CRC conference room and lower lobby area!
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CRC 100 Mile Walk/Run Club
Try this challenge to improve your heart health, maintain healthy weight and to meet new friends!
Each time you walk or run at the CRC, simply record your mileage on the record card at the Welcome Desk. You can work out at your own pace and once you reach 100 miles, you will earn a CRC tshirt.
Anyone 7th grade and up can participate.
$15.00 CRC members










