Wellness Center Events

Wellness Center Events

Ballroom Dancing
Wednesdays
Introducing our second session of Ballroom Dancing at the CRC! This 6 week program will meet at the CRC Events Center and will be taught by the UNI Ballroom Dance Club. We will learn the Rumba, Waltz, and Tango during this session. Come by yourself or bring a partner and be ready for a great time! 

January: 17, 24, 31
February: 14, 21, 28

$40.00 CRC members // $61.54 non-members




Lunch & Learn Series
Wednesdays
Every month we will be having guest wellness speakers who will educate the us over the lunch hour about well-being topics. All are welcome to this free event, meet in the lobby of the CRC.

January 24: Healing Touch


Line Dancing
Fridays
6:30-7:30 PM
Throw on your boots, toss on some jeans, and join us for a fun, boot-scootin’ time! Come learn how to line dance with us, no experience is necessary.

January: 5, 12, 19
February: 2

$18.00 CRC members // $27.70 non-members




CRC to the Moon! 
Present-??
We have launched our "CRC to the Moon Challenge"! Help us reach 250,000 miles to get to the moon. Along the way, we will be giving out prizes to the participant's who track their moon miles. Participating is easy!

Follow these 3 steps:
1. Walk/run, bike, elliptical, swim laps
2. Record your distance
3. Turn in your miles (a box is on the fitness floor, Welcome Desk, and fitness classroom)

For more info please visit the Welcome Desk.





CRC 100-Mile Walk/Run Club
Ages 7th Grade & Up
Try this challenge to improve your heart health, maintain a healthy weight, and to meet new friends! Each time you walk at the CRC, simply record your mileage on the record card available at the Welcome Desk. You can walk at your own pace and once you reach 100 miles, you will earn a CRC 100 Mile Walk/Rub club t-shirt!

Cost: $15 per participant

CRC Warrior Fitness Challenge
Are you ready for a new challenge? Try our new total body and mind Warrior Fitness Challenge! You can work at your own pace as you complete: 50 mile swim, 50 mile run/walk, 100 mile bike, 100 pullups, 1,000 pushups, 1,000 squats, 2 minute plank. Once you complete this challenge you will earn a CRC Warrior Fitness Challenge t-shirt!

Cost: $15 per participant

Pick-Up Volleyball
Wednesdays in January
6:30-7:30 PM 
18 & up only
Bump, Set, and Spike your way to our pick-up games of volleyball! Everyone of all skill levels is welcome on the Sport Court.

*No Cost (non-members must purchase a Day Pass)

Pick-Up Basketball
Thursdays in January
6:30-7:45 PM 
18 & up only
Get together for a half or full court pick-up game of basketball! No teams needed, just show up and play! Games are open to every one of all skill levels. Rules are posted on south wall of sport court by the pickleball rules.

*No Cost (non-members must purchase a Day Pass)
Main to Main Marathon -------Coming Soon!
Saturday
August, 25th 2018

Exciting plans are well underway for our first ever marathon, 10K, and half marathon led by the CRC! Get ready for an exciting course from Osage’s Main Street to St. Ansgar’s Main Street and back. Stay tuned for more information!

*Price TBD
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