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Fitness Classes

We have something for everyone at the CRC! Whether you are looking for an early morning workout, or evening workout, we have everything! Try our fitness classes today!

Aquatic Yoga

Certified Yoga Instructor: Barb Klapperich
Please bring a swim suit and towel
Class limit: 10
Let the buoyancy of the water soothe your joints and muscles as you join us for yoga class in the pool.

Cardio Box

Fitness Instructors: Gayle Nelson & Cambria Berentsen
Class limit: 14
During the cardio box class we will work up a sweat by cycling, boxing, and abs for an hour!

Cycling

Spin Instructors: Donna Bruesewitz, Gina Goddard, Amy Johnson, Eve Kenny, Rhonda Muller, Tori Muller, Angela Nasstrom, Katie Penfold, Konnie Snider, Megan Taets Please bring a water bottle and towel Class limit:13
Indoor cycling is a high intensity, calorie-blasting workout you will enjoy on our top-of-the-line stationary bikes. Our certified instructors will lead you through a workout that is tailored to you by adjusting the bike to fit you perfectly and setting your resistance to find a pace that’s just right whether your a beginner or a seasoned pro. It is a great exercise for toning and shaping your body and for increasing your cardiovascular health. . . all in a FUN group setting!

Cycling Plus

Spin Instructors: Donna Bruesewitz, Gina Goddard, Amy Johnson, Eve Kenny, Rhonda Muller, Tori Muller, Angela Nasstrom, Katie Penfold, Konnie Snider, Megan Taets
Please bring a water bottle and towel
Class limit: 13
A twist on the basic indoor cycling class. The first 30 minutes is a heart-pumping and calorie-burning cycling class. The PLUS will be an extra boost of strength to really get those muscles working. Some days may involve kettle bells, bands and/or medicine balls.
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