Spin Instructors: Donna Bruesewitz, Gina Goddard, Amy Johnson, Eve Kenny, Rhonda Muller,
Tori Muller, Angela Nasstrom, Katie Penfold, Konnie Snider, Megan Taets
Please bring a water bottle and towel
Indoor cycling is a high intensity, calorie-blasting workout you will enjoy on our top-of-the-line stationary bikes. Our certified instructors will lead you through a workout that is tailored to you by adjusting the bike to fit you perfectly and setting your resistance to find a pace that’s just right whether your a beginner or a seasoned pro. It is a great exercise for toning and shaping your body and for increasing your cardiovascular health. . . all in a FUN group setting!